Ways To Last Longer In Bed

Guys need to find ways to last longer in bed.  One who can last longer in bed will please their lover and at the same time, make sexual adventures more pleasurable. Men’s Health News featured some tips last year on some ways to last longer in bed. Check them out below!

Stop-Start Technique

You need to get used to building your arousal to where you’re almost at that point of no return, says Debby Herbenick, Ph.D., sex researcher at Indiana University and author of Great in Bed. Start stimulation, but as soon as you feel you’re getting too aroused, simply pause for a brief moment—Herbenick recommends 5 to 10 seconds—and let your arousal subside. After repeating this technique a few times, feel free to release.

Squeeze Technique

As soon as you feel you’re getting close, stop stimulation and squeeze right below the head of your penis, says Herbenick. It’s best to focus the pressure on the urethra—the tube running along the underside of the penis—because this will temporarily represses your ejaculatory response. Once your arousal has died down, repeat a few more times before reaching climax, says Herbenick.

Rely On Rubbers

Another useful technique for pushing back your ejaculatory response is to wear a desensitizing condom, says Herbenick. These products contain the desensitizing lubricant, so it will buy you a few more minutes in the sack. But something to keep in mind: Make sure you’re not putting the condom on inside out, otherwise the Benzocaine will end up inside her vagina.

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